Wow! The first week's weigh-in is behind us! Everybody on my team (Narrow Weigh) had a loss or maintained but there were no gainers!! Proud of all of them!!
This first week should show all of us that this can be done. When we are willing to put forth the effort there will be results. When we move, we lose. When we lose, we really win! Don't give up! There is something good ahead.
In the Old Testament book of Jeremiah, God tells us He knows the plans He has for us and that those are plans for our good not for our bad. He knows where He is leading you. So, just let Him lead. He will not lead you in the wrong direction.
This journey is part of His plan for each of us that are part of Biggest Loser #2. As we travel together let us agree to support one another with prayer and friendship.

Peace and Grace,
Don
John 3:30