Romans 8:28 (New Living Translation)
28 And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.

The eating plan gets so confusing. Eat this. don't eat this. This is okay, in moderation. Don't eat this food with that food. You have to get the combination of foods correct.

The exercise plan is just as confusing. Cardio on odd days. Strength training on even days. Or is it the other way? 3 set of 15 reps. 3 super sets. Reach your fat burning zone with your heart rate.

It can all become a jumble in our heads. We get confused and confounded. Sometimes to the point of wanting to just give up. We'll never get this figured out.

However, God says that if we love Him we do not have to worry about these things. Now I am not pushing a secret formula here. Just the fact that God can make it all work for His people. We need to quit leaning on what we know and instead lean on Him. He can make all things work together for our good. Exercise. Eating. Determination. Desire. Results.

He can do it for us. He can lead us on a great and enjoyable journey.

Peace and Grace,
Don
John 3:30